Embracing Wisdom: Mastering Expectations

In this episode, we delve into the timeless wisdom of Stoic philosophy, exploring why the wise seem to encounter fewer problems. We discuss how managing expectations, preparing for various outcomes, and embracing challenges as opportunities for growth can lead to a tranquil and more fulfilling life. Join us as we learn how to co-create with the universe and maintain control over our reactions and breath, fostering a centered and resilient mindset.